Nutrition pre & post pregnancy and everything in between

Mommy’s Happy Hour

Mar 10 2021 | 00:35:30

00:00 / 00:35:30

Show Notes

If you've had kids, you know pregnancy cravings all too well. But what should we know about the things we don't usually crave, like vitamins, minerals and balanced diets? My guest this week is Janine Higbie, a certified nutritionist, and she's got alll the tips on what and how to eat while you're pregnant, during the pre and post-natal days, when you're breastfeeding, intermittent fasting, and more.

Other Episodes

Episode 15

May 19, 2021 • 00:43:26

Doing the impossible: prioritizing positive parenting in times of high stress

If there's one thing I've learned since having kids, it's that there's no one right way to parent. But, there are a million ways...

Episode 14

May 05, 2021 • 00:43:15

A Candid Chat about Couples Counseling and Rediscovering Yourself After Divorce

I'm catching up with my old friend Rania Sidky, a health coach, mother of three and host of a new cooking show, who was...

Episode 5

December 16, 2020 • 00:35:21

Fed is best

I’m joined on the show by Kaz Castillo, a yogi who runs her own practice specialized in Ashtanga Yoga, a close friend and a...