Nutrition pre & post pregnancy and everything in between

Mommy’s Happy Hour

Mar 10 2021 | 00:35:30

00:00 / 00:35:30

Show Notes

If you've had kids, you know pregnancy cravings all too well. But what should we know about the things we don't usually crave, like vitamins, minerals and balanced diets? My guest this week is Janine Higbie, a certified nutritionist, and she's got alll the tips on what and how to eat while you're pregnant, during the pre and post-natal days, when you're breastfeeding, intermittent fasting, and more.

Other Episodes

Episode 9

February 24, 2021 • 00:37:25

Being a single mom and co-parenting in Saudi

Eiman had her life planned out for her when she moved back to Saudi Arabia and got married soon after. Turns out as much...

Episode 1

October 21, 2020 • 00:38:42

Sh*t, what were we thinking?!

My husband and I recount our first year as parents, and not sure how we made it through our first year with twins. We...

Episode 3

November 18, 2020 • 00:35:58

What?? You take your child to work?!

My friend Nadine Dumas is a mother to her 8 year old boy, lives in the Cayman Islands and is a former accountant-turned-successful-entrepreneur. She's...